3 Things You Learn When Diagnosed With Diabetes At 25

Michelle Roberts is a YouTube vlogger who was diagnosed with type 2 diabetes at the young age of 25. Her story and stories like hers have become more common as diabetes grows in younger generations.     Here are three lessons her diagnosis story can teach you about...

5 Self-Care Techniques Every College Student Needs

ave you ever heard the saying: feel good, do good? Well here’s the deal–whoever said that meant it literarily. When you feel relaxed, laid back and at ease, you inevitably do well in most aspects of life. Think of it as a cycle, how you feel...

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3 Things You Learn When Diagnosed With Diabetes At 25

Michelle Roberts is a YouTube vlogger who was diagnosed with type 2 diabetes at the young age of 25. Her story and stories like hers have become more common as diabetes grows in younger generations.     Here are three lessons her diagnosis story can teach you about...

Facing Breast Cancer’s Long Term Side Effects

wo breast cancer survivors turned patient advocates, and an oncology nurse recently led a live chat on managing stress, fear and other difficult emotions. Christine Hodgdon, one of the inspiring women leading the chat is a stage IV metastatic...

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3 Things You Learn When Diagnosed With Diabetes At 25

Michelle Roberts is a YouTube vlogger who was diagnosed with type 2 diabetes at the young age of 25. Her story and stories like hers have become more common as diabetes grows in younger generations.     Here are three lessons her diagnosis story can teach you about...

Are You Just Shy Or Could You Have Social Anxiety?

There's nothing wrong with being shy, but if your shyness is keeping you from doing things, you could be dealing with social anxiety. Know that you're not alone if you can relate to any of its symptoms. Social Anxiety is something many people go through. "I'm super...

This At Home Yoga Video Can Help You Manage Your Diabetes

Yoga With Adriene is a YouTube channel led by Adriene Mishler, an inspiring yoga teacher on a mission to bring yoga into the homes people of all ages, shapes and sizes. An online community of over 4 million subscribers tune in for her free, high quality videos on yoga...

Motivating Yourself To Exercise When Your Mind Says No

here are many mental barriers that make 'working out' feel like flat out too much work. For people using antidepressants and antipsychotic medications to manage their mental health conditions, the risks of not exercising are multiplied. We know how...

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